Subway Breakfast Menu
Subway’s Breakfast Menu in Canada delivers exactly that hot, fresh, and made just the way you like it. What’s on the Subway Breakfast Menu? Freshly Baked Bread: Every breakfast sandwich starts with warm, oven-fresh bread Classic & Protein-Packed Options: From the simple Egg & Cheese to the hearty Steak, Egg & Cheese. Fully Customizable: Add veggies, sauces, and cheese to build your perfect sandwich. Complete Your Meal: Pair it with premium coffee and crispy Hash Browns.
Whether you’re heading to work, class, or just need a quick bite, Subway makes it easy to grab a healthy and delicious breakfast on the go. With locations across Canada serving breakfast early, there’s always a fresh option near you. Kickstart your day the Subway way because a great day starts with a great breakfast.
Subway Breakfast menu Canada with prices 2026
Subway Breakfast Menu Canada with Prices 2026 features a variety of freshly prepared breakfast sandwiches, wraps, and flatbreads made with eggs, cheese, and premium meats. Breakfast prices typically start at around CA$4–CA$10, depending on your selected meal and location. Explore the latest Subway breakfast menu prices in Canada for 2026, along with nutrition details, breakfast hours, and the best value breakfast options to help you choose the perfect morning meal.
Sausage & Egg
$4.99 | 550 Cal
Cheese & Egg
$3.99 | 400 Cal
Sausage & Cheese
$2.99 | 470 Cal
Bacon & Egg
$4.99 | 450 Cal
Ham & Egg
$4.99 | 420 Cal
Sausage & Cheese
$4.79 | 500 Cal
Cheese & Egg
$3.99 | 400 Cal
Ham & Egg
$7.42 | 590 Cal
Subway Breakfast Calories & Nutrition Facts
Mornings in Canada get busy fast. If you need something quick, fresh, and filling, Subway’s Breakfast Menu has you covered. From protein-packed sandwiches to customizable options, Subway makes it easy to start your day right. Looking for the nutrition facts for Subway breakfast items in Canada? The table below includes estimated calories, protein, carbohydrates, fat, and sodium for the most popular Subway breakfast sandwiches and wraps available at many Canadian locations.
| Breakfast Item | Serving Size | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| Egg & Cheese Sandwich | 6-inch | 400 kcal | 19 g | 38 g | 15 g | 760 mg |
| Bacon, Egg & Cheese | 6-inch | 450 kcal | 24 g | 39 g | 22 g | 1,020 mg |
| Black Forest Ham, Egg & Cheese | 6-inch | 420 kcal | 25 g | 39 g | 17 g | 980 mg |
| Turkey, Egg & Cheese | 6-inch | 390 kcal | 26 g | 39 g | 15 g | 920 mg |
| Steak, Egg & Cheese | 6-inch | 470 kcal | 28 g | 40 g | 22 g | 1,090 mg |
| Sausage, Egg & Cheese | 6-inch | 500 kcal | 25 g | 39 g | 27 g | 1,160 mg |
| Veggie Delight with Egg | 6-inch | 340 kcal | 18 g | 41 g | 12 g | 710 mg |
| Egg White & Cheese | 6-inch | 310 kcal | 21 g | 39 g | 9 g | 700 mg |
| Breakfast Wrap (Egg & Cheese) | 1 Wrap | 420 kcal | 20 g | 35 g | 21 g | 890 mg |
| Breakfast Flatbread (Egg & Cheese) | 1 Flatbread | 350 kcal | 19 g | 34 g | 15 g | 760 mg |
Subway Breakfast Hours Canada
Subway in Canada starts serving breakfast early to help people grab a quick bite before work or school. At most locations, Subway Breakfast is available from 7:00 AM to 11:00 AM. On Sundays, some stores open at 8:00 AM. After 11:00 AM, the menu switches to lunch.
| Day | Breakfast Hours | Notes |
|---|---|---|
| Monday – Friday | 7:00 AM – 11:00 AM | Regular Breakfast Menu |
| Saturday | 7:00 AM – 11:00 AM | Regular Breakfast Menu |
| Sunday | 8:00 AM – 11:00 AM | Some stores may open late |
How To Order Subway Breakfast In Canada
Ordering Subway breakfast in Canada is easy. Visit any participating Subway restaurant during breakfast hours, choose your favorite breakfast sandwich, wrap, or flatbread, and customize it with your preferred bread, eggs, cheese, fresh vegetables, and sauces. You can also order through the Subway app, official website, or popular delivery services for pickup or home delivery. Since Subway breakfast hours vary by location, check your nearest restaurant’s schedule before placing your order to enjoy a fresh breakfast without waiting.
FAQ’s
Q1. What are Subway breakfast hours in Canada?
Most Subway Canada restaurants serve breakfast between 7:00 AM and 11:00 AM, although operating hours can vary by location. Checking your nearest restaurant before visiting is the best way to confirm current Subway breakfast hours.
Q2. Which Subway breakfast sandwich is the healthiest choice?
Healthier options on the Subway breakfast menu include the Egg & Cheese, Egg White & Cheese, and Turkey, Egg & Cheese sandwiches. Choosing whole wheat bread, adding extra vegetables, and limiting high-calorie sauces can increase protein while keeping calories and fat lower.
Q3. How many calories are in Subway breakfast items?
Most Subway breakfast sandwiches contain 280 to 500 calories, depending on the protein, cheese, bread, and toppings selected. Lighter choices, such as Egg & Cheese, have fewer calories, while Steak, Egg & Cheese or Sausage, Egg & Cheese provide more protein but also more calories and fat.
Q4. What customization options are available on the Subway breakfast menu?
Every breakfast sandwich can be customized with your preferred bread, cheese, vegetables, and sauces. Popular additions include spinach, tomatoes, onions, green peppers, and cucumbers, making it easy to create a meal that matches your taste and nutritional goals.
Q5. What vegetarian breakfast options does Subway Canada offer?
Vegetarian customers can order the Egg & Cheese breakfast sandwich and personalize it with fresh vegetables and their preferred bread. This option delivers a satisfying breakfast while keeping meat off the menu.
Q6. Are Subway breakfast nutrition values the same across Canada?
Nutrition values may vary slightly between locations because of ingredient availability, bread selection, serving sizes, and optional extras. Standard nutrition charts are based on regular menu builds, while customized orders may have different calorie, protein, fat, and sodium values.
Q7. Where can I find complete Subway Canada nutrition information?
Complete Subway Canada nutrition information is available through the official nutrition guide, where you can compare calories, protein, carbohydrates, fat, sodium, allergens, and ingredients for every breakfast item before placing your order.
Q8. Which Subway breakfast item has the most protein?
Protein-rich breakfast choices include the Steak, Egg & Cheese, Turkey, Egg & Cheese, and Black Forest Ham, Egg & Cheese sandwiches. These options typically provide 25–30 grams of protein, making them suitable for a filling, high-protein breakfast.
