Subway Cookies Canada 2026: Menu, Prices & Calories
Subway Cookies Canada are a simple way to add something sweet to your favourite Subway meal. Popular choices such as Chocolate Chip, Double Chocolate, and White Chip Macadamia Nut Cookies are known for their soft, chewy texture and rich flavour. Whether you want a quick dessert after a sub or a few cookies to share, Subway offers different options to suit your taste.
Beyond flavours, customers often want to know how much Subway cookies cost, how many calories they contain, what ingredients they include, and whether they are available at their local restaurant. This guide covers the Subway Cookies menu in Canada, including prices, flavours, calories, nutrition, ingredients, allergens, and availability, so you can choose your next treat with confidence.
Explore our Subway Menu Canada to see the available cookies, menu items, and their details.
Subway Cookies Menu With Prices 2026
The Subway Cookies menu in Canada features soft, chewy treats in a range of flavours, making them an easy add-on to any meal or a quick snack on their own. Popular choices include Chocolate Chip, Double Chocolate, White Chip Macadamia Nut, and other specialty flavours, depending on the location and current menu.
Subway cookie prices and calories vary by flavour and restaurant, so checking the latest local menu is the best way to confirm the exact details. The section below gives you a quick look at the 2026 Subway Cookies menu, prices, and calories to help you choose the right treat.
| Cookie / Pack Option | Price | Calories |
|---|---|---|
| Chocolate Chip Cookie | $0.99 | 210 |
| Chocolate Chunk Cookie | $0.99 | 210 |
| Double Chocolate Cookie | $0.99 | 210 |
| White Chip Macadamia Nut Cookie | $0.99 | 210 |
| Oatmeal Raisin Cookie | $0.99 | 200 |
| Raspberry Cheesecake Cookie | $0.99 | 210 |
| Pecan Butter Tart Cookie | $0.99 | 220 |
| Chocolate Chip with M&M’s | $0.99 | 210 |
| 6 Cookies – Assorted | $6.00 | 1270 |
| 8 Mini Cookies – Assorted | $1.99 | 420 |
| 12 Mini Cookies – Assorted | $2.99 | 630 |
| 24 Mini Cookies – Assorted | $5.89 | 1270 |
Subway Cookie Packs: Sizes & Options in Canada
Subway Cookies can be ordered individually or in packs, depending on the restaurant and available menu options. If you want to try different Subway cookie flavours, an assorted pack can be a convenient choice. Individual cookies are ideal for a quick dessert, while larger packs are useful for sharing with family, friends, or coworkers.
| Cookie Option | Best For |
|---|---|
| Individual Cookie | A quick sweet treat |
| Assorted Cookie Pack | Trying different Subway cookie flavours |
| 6-Cookie Pack | Small groups and family sharing |
| 12-Cookie Pack | Parties and office gatherings |
| 8 Mini Cookies – Assorted | Small gatherings or sharing |
| 12 Mini Cookies – Assorted | Family and group occasions |
| 24 Mini Cookies – Assorted | Parties, events, and larger groups |
| Larger Quantities | Catering, celebrations, and special events |
Note: Cookie flavours, pack sizes, and availability may vary by Subway restaurant in Canada. Prices can also differ by location, so check your local restaurant for the latest options before ordering.
Subway Cookies Nutrition Facts
Subway cookies provide a sweet treat, but their nutrition values vary by flavour and ingredients. The following nutrition facts help you compare the main nutritional components of different cookie options, including fat, carbohydrates, protein, sugar, and sodium.
| Cookie | Serving Size (g) | Total Fat (g) | Carbohydrates (g) | Sugars (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Chocolate Chunk Cookie | 45 | 10 | 29 | 17 | 2 | 100 |
| Double Chocolate Cookie | 45 | 9 | 29 | 20 | 2 | 125 |
| Chocolate Chip with M&M’s® | 45 | 9 | 29 | 17 | 3 | 110 |
| White Chip Macadamia Nut Cookie | 45 | 10 | 28 | 17 | 2 | 125 |
| Oatmeal Raisin Cookie | 45 | 8 | 30 | 16 | 3 | 110 |
Subway Cookie Ingredients & Allergens
Subway cookie ingredients vary by flavour, but common ingredients may include wheat flour, sugar, chocolate, flavourings, oils or fats, milk ingredients, and eggs. Some Subway cookie varieties may also contain soy or tree nuts, including macadamia nuts. If you have a food allergy or dietary restriction, check the latest Subway cookie nutrition and allergen information for the specific flavour before ordering.
Common Allergens in Subway Cookies
- Wheat/Gluten: Most traditional Subway cookies contain wheat-based ingredients and are not suitable for a gluten-free diet.
- Milk: Milk or milk-derived ingredients may be found in chocolate chips, fillings, or cookie dough.
- Eggs: Eggs may be used in certain cookie recipes.
- Soy: Soy may be present in chocolate, coatings, or other cookie ingredients.
- Tree Nuts: Some cookie flavours, particularly nut-based varieties, may contain tree nuts such as macadamia nuts.
- Cross-Contact: Cookies are prepared and handled in a shared restaurant environment, so accidental allergen cross-contact may be possible.
Subway cookie allergen information can vary by flavour and location. Cookies should not be described as allergen-free unless Subway officially confirms it. Customers with food allergies should review the latest ingredient information and speak with restaurant staff before ordering.
FAQs
What cookies does Subway have in Canada?
The Subway Cookies Canada menu includes popular options such as Chocolate Chip, Chocolate Chunk, Double Chocolate, White Chip Macadamia Nut, Oatmeal Raisin, Raspberry Cheesecake, Pecan Butter Tart, and Chocolate Chip with M&M’s. Availability may vary by location.
How much do Subway cookies cost in Canada?
Subway cookie prices starts at $0.99 and vary by flavour, pack size, and restaurant location. Individual cookies and assorted packs may have different prices, so check your local Subway menu for current pricing.
Which Subway cookie is the most popular?
The Chocolate Chip Cookie is a classic choice among Subway cookie varieties. Customers looking for richer or different flavours can also choose options such as Double Chocolate, Raspberry Cheesecake, or White Chip Macadamia Nut.
Do Subway cookies contain common allergens?
Common Subway cookie allergens may include wheat, milk, eggs, soy, and tree nuts, depending on the flavour. Customers with food allergies should review the latest allergen information before ordering.
Are Subway cookies gluten-free?
Most traditional Subway cookies contain wheat, making them unsuitable for a gluten-free diet. Always check the latest official allergen information before choosing a cookie if you need to avoid gluten,
What is the difference between regular and mini Subway cookies?
Regular cookies are individual full-size treats, while mini cookies are smaller portions that are commonly offered in assorted packs for sharing or events.
Does Subway offer seasonal cookie flavours?
Cookie selections can change with limited-time or seasonal offerings. Availability may vary by restaurant, so the current local menu is the best source for available flavours.
How many calories are in a Subway cookie?
Subway cookie calories depend on the flavour and serving size. Each variety can have different amounts of calories, fat, carbohydrates, sugar, and protein. Check the nutrition information for the specific cookie.
What ingredients are in Subway cookies?
Subway cookie ingredients vary by flavour but may include wheat flour, sugar, chocolate, oils or fats, milk ingredients, and eggs. Certain varieties may also contain soy or tree nuts.
Can you order Subway cookies for events?
Subway cookie packs can be suitable for parties, office gatherings, celebrations, and other events. Larger quantities may be available at participating locations, so availability should be confirmed with the restaurant.
